Spring Cleanse 2024

A Vibrantly Healthy Body, Mind, and Spirit in Just Two Weeks—April 21-May 4, 2024

Learn More about the Guided Group Spring Cleanse!

Spring Cleanse 2024

A Vibrantly Healthy Body, Mind, and Spirit in Just Two Weeks—April 21-May 4, 2024

Learn More about the Guided Group Spring Cleanse!

Theresa Vee will be taking a select group of givers, empaths, and world-changers through a spring cleanse and detox this year. Are you one of them?

She's walked hundreds of people through this process already—people just like you (yeah, they didn't think they could do it at first, either)—who wanted to clear their channels and physical system so that they could be as healthy, vibrant, and energized as possible.

We’ve seen cleansers balance their weight, increase their energy, sleep better, experience joint pain relief, increase digestive ability, stabilize moods, and kiss seasonal allergies goodbye.

This Ayurvedic cleanse is about restoring balance to the whole body—it's a complete body-mind detox and digestive reset. In fact, people often feel so good afterwards that they choose to do it again and again!

The digestive reset is especially important now, as the body is facing so many things it's never seen before. So many strains of flu and other viruses as well as the pollution levels we are experiencing have impacted our microbiomes, causing good gut bacteria to be crowded out by overgrowth of other bacteria that just takes up space.

This negatively impacts digestion and the absorption of nutrients, aging you. In Ayurveda, it is said that you are only as old as your ability to digest.

Therefore, be warned: This cleanse can give you lots of energy and cause you to feel younger as you age!

Simply tap here to book your FREE 15-minute consultation with Theresa and see if this experience is right for you.

How to know that it's time to cleanse:

Do mood swings and cravings overwhelm you?

Do you want to release old mental patterns, emotions, and behaviors?

Are you concerned about the constant environmental toxins we are exposed to?

Do you want more energy and a stronger immune system?

Do you want to lose weight and reset your body to crave naturally healthy foods?

Does your body struggle to digest certain foods such as dairy or gluten?

"I totally felt this was a gift I was offering to my body,

and in return my body's response was beyond my expectations. The clarity of mind is amazing. So far the weight is staying the same after the 9 pounds lost. That was the bonus."
- Nicole T., happy cleanser
"I felt an improvement in the way I feel about myself.

I felt like the pounds were melting away. It was a surprising accomplishment since I don't do well with diets. It was surprising to see results in such a short time. The most valuable things that I learned was to be patient and forgiving of myself and be okay with what I can do today."
- Rosalie C., happy cleanser
"I lost 12 pounds, and lost inches on my waistline and face/neck.

I have more energy and have not needed to rely on caffeine. It was difficult, but achievable with perseverance and the group support helped a lot. It was well worth it."
- Paul M., happy cleanser

"I felt an improvement in the way I feel about myself. I felt like the pounds were melting away. It was a surprising accomplishment since I don't do well with diets. It was surprising to see results in such a short time."
- Rosalie C.
"I lost 12 pounds, and lost inches on my waistline and face/neck. I have more energy and have not needed to rely on caffeine. It was difficult, but achievable with perseverance and the group support helped a lot. It was well worth it."
- Paul M.
"I totally felt like this was a gift I was offering to my body, and in return my body's response was beyond my expectations. The clarity of mind is amazing. So far the weight is staying the same after the 9 pounds lost. That was the bonus."
- Nicole T.

The cleanse begins April 21, 2024 and is now open for registration.

Book your FREE 15-minute consultation call here!

What Exactly is The Cleanse?

The Colorado Cleanse is a 2-week at-home detox and digestive reset program, designed to help detoxify fat-soluble toxins that can store for years in the fat cells. Unlike fad cleanses, this cleanse is rooted in sound medical science and the ancient cleansing wisdom of Ayurveda.

This cleanse has been developed by Dr. Douillard (best-selling author of 7 books and a globally recognized leader in the field of Ayurveda and natural medicine) through decades of clinical practice with thousands of successful cleanses, including Theresa, who has done it and led people through it many, many times!

Where fad cleanses emphasize fasting, dangerously unbalanced diets, and trigger blood sugar crashes, cravings, and binging afterward, The Colorado Cleanse:

Relies on a simple diet that allows the body to burn fat without hunger pains.
(YES, you are EATING!)

Balances the blood sugar, allowing the body to enjoy the contented, blissful energy of natural fat metabolism.

Can be done while working and going about your daily lifestyle.

This cleanse is unique because it repairs the body's detox and digestive channels before starting the deep detox. Cleansing without this preparation can move toxins from one fat cell to another, defeating the purpose of cleansing and often manifesting as digestive weakness and symptoms of lymphatic congestion. This is a common challenge with other cleanses.

What you get by joining this detox program:

COMMUNITY SUPPORT:
An online forum where you can check in and ask questions at any time.

INDIVIDUAL SUPPORT:
Daily emails
detailing everything
you will be doing that
day and explaining what you can expect!

EXTENSIVE EDUCATION:
Four LIVE group calls with Q&A detailing each phase of the cleanse. We'll go over what needs to be done and why so that you will be well-prepared and know what to expect.

Here are just some of the many benefits:

• Lose that winter weight (or stubborn belly fat)
• Detoxify your entire system (body, mind, and spirit)
• Increase your energy from the inside out (rather than from the outside in, as we do with frequent snacking)
• Stabilize blood sugar
• Reduce cellulite
• De-stagnate the lymphatic system, creating energy and flow in all areas of your life
• Decrease seasonal allergies
• Completely reset your digestive system
• Give your nervous system a re-boot

MORE INFO

Book your FREE 15-Minute consultation call with Theresa

What Does The Cleanse Involve?

During this 2 week at-home detox and digestive rejuvenation program you will take Ayurvedic herbal formulas that support the detox process, and eat a special cleanse diet during one of the three phases. You can also choose to include a daily practice of yoga, meditation, breathing exercises, and aerobic exercise, if it feels accessible to you.

PHASE 1 (Days 1-4)

To prepare your body to flush toxins out of their storage sites, you will first make sure that your natural detox channels are functional by following an allergen-free whole foods diet, eating 3 specific foods each day, and taking the specified herbs for this phase. This will:

• Balance Blood Sugar and Heal Intestinal Villi: Start by stabilizing your blood sugar and healing the intestinal mucosa of your intestinal tract.

• De-Stagnate the Lymphatic System: Improve the function of your lymphatic system, which drains the gut through the GALT (Gut Associated Lymphatic Tissue) where 80% of the body's immune system is housed.

• Thin the Bile and Prepare to Detox: Once lymph detox channels are moving, de-congest the liver and thin the bile. Adequate bile flow is critical in optimizing and maintaining the detox channels of the body.

PHASE 2 (Days 5-11)

During Phase 2, you will eat a simplified diet of nonfat kitchari, a specific type of rice and beans prepared in a way that helps heal the digestion system. You will also be drinking ghee each morning, performing an ancient Ayurvedic process called “oleation,” and will close Phase 2 with a gentle laxative therapy on day 11. This will:

• Reset Fat Metabolism, Flush the Liver and Detox Toxic Fat: Once the liver and bile are functioning better, this will cleanse the toxic chemicals that are stored in the fat cells.

• Release: Let go of old emotions, patterns, habits, and behaviors that store in the fat cells while being held by the group and completing self-inquiry exercises.

PHASE 3 (Days 12-14)

You will return to the Phase 1 diet and add a Digestive Reset Protocol to boost your digestive fire. This will:

• Reset Digestive Strength: After the cleanse, reset your upper digestive strength, which is the most common cause of digestive distress.

• Prepare You: You'll be fully ready to transition off of the cleanse, while continuing to take your herbal formulas for a few weeks and following a seasonal, whole-foods diet which you will now crave.

You will be fully supported every step of the way through our online forum, daily emails telling you exactly what to expect, and recorded instructional and support group calls before each phase so you'll know exactly what to do!

Book your FREE 15-minute consultation with Theresa today!

Do you feel inspired to join the cleanse and step into a more healthy, vibrant body?

Bring your questions to a FREE 15-minute call and Theresa will help you decide if this cleanse is a good fit for you right now and help you to get you started right away!

Schedule your FREE consultation here

Staying true to the protocol and listening to my body is a phenomenal experience & the missing piece of my yogic lifestyle. I am more secure in my intuitive self and have a more comfortable relationship with feeding my bodies. I so enjoy Theresa's leadership and the group support!

Lisa M.

Happy Cleanser

Lisa M.

Happy Cleanser

About Theresa Vee

Theresa is a professional member of the National Ayurvedic Medical Association (NAMA) and meets the currently established NAMA criteria for education and experience as a Certified Ayurvedic Health Counselor.

She is also an Experienced Yoga Teacher with over 1000 teaching hours, as well as a certified Holistic Health and Wellness Coach, and Healing Arts Practitioner and Master Instructor.

She focuses on spiritual nutrition, helping people to reclaim their energy by healing depleting cycles of pain, overwhelm, and over-giving so they can feel healthy, vibrant, and alive. Theresa specializes in working with highly sensitive empaths and creative world-changers.

Theresa has supported over a million people on their own wellness journeys, and shares her knowledge and experience through her in-person and online speaking engagements, workshops, and 1:1 and group sessions.